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"“Struggle is growth, and growth leads to success.”

Training Specialties

• Functional Training
• Strength and Conditioning��
• Mobility/Agility Training

Education and��Certifications

• ACE Certified Personal Trainer��
• CPR/AED/First Aid
• Major: Data Science

Training Philosophy

I believe that exercise should be both a muscular workout, but also a mind workout. Implementing workouts that progress strength, stability and mobility all while using the body’s most important muscle (well, actually an organ) is crucial to enjoying exercise, progressing and learning in the gym.

Interests and��Hobbies

• Football
• Skiing
• Hiking��
• Swimming
• Reading