Healthy Buffs
If you're feeling distressed or anxious about the impacts of climate change, here are a few coping strategies that may help.
Your wellness matters. Check out these five things to know if you regularly use THC.
As the semester wraps up, it’s crucial to keep things in perspective and take care of yourself. Check out these tips to recharge, refocus and reconnect.
The end of the semester can be a difficult time for many faculty and staff. These tips can help you identify burnout, manage it and find support.
Since late January, over 200 cases of measles have been identified in the South Plains region of Texas, and more than 30 cases have been reported in Lea County, New Mexico, which borders Texas. If you're traveling soon, here are some things to know.
Whether you’re planning to get away or enjoy a quiet week at home, here are some tips to help you take care of your mental and physical well-being over break.
Feeling short on time? Check out these quick and easy snacks to stay fueled, full and focused throughout the day.
While your phone may automatically update for daylight saving time, our bodies aren’t always as quick to adapt. Get tips to help you spring forward into daylight saving time on Sunday, March 9.
Has your initial enthusiasm for a new semester worn off? Here are some tips to help you find the motivation to keep going.
Counseling and Psychiatric Services has designed a new postpartum support group to help graduate student parents navigate postpartum during the first three years after birth.